What to Keep in Your Herbal First Aid Kit

When it comes to traveling and natural remedies, having a well-stocked herbal first aid kit is essential! But what exactly should you keep in your kit? Ensure you are prepared for any minor health issues that may arise with these herbal first aid kit must haves.

1. Aloe Vera Gel
Aloe vera gel is known for its soothing properties and can be used to treat minor burns, sunburns, and skin irritations. Make sure to choose a pure, organic aloe vera gel for the best results.

2. Lavender Essential Oil
Lavender essential oil is a versatile oil that can help with relaxation, stress relief, and minor skin irritations. It can also be used as a natural insect repellent. Lavender oil promotes the healing of skin tissue and is one of the only essential oils you can safely apply directly on your skin. Apply to minor cuts and abrasions.

3. Arnica Oil
Arnica oil is great for relieving muscle aches, bruises, and sprains. It is a popular choice among athletes and those with active lifestyles. Our Spirit of the Herbs CBD Arnica oil works so well for getting the blood circulating. Available without CBD as well!

4. Calendula
Calendula salve is a gentle and effective remedy for cuts, scrapes, and minor skin infections. It has anti-inflammatory and antimicrobial properties that can help promote healing. Our Full Spectrum CBD Healing Salve is the PERFECT item to keep in your herbal first aid kit!

5. Echinacea Tincture
Echinacea tincture is a powerful immune booster that can help fight off colds and flu. It is best taken at the first sign of illness to help shorten the duration of symptoms.

6. Ginger Tea Bags
Ginger tea is great for soothing an upset stomach, relieving nausea, and aiding digestion. Keep a few ginger tea bags in your herbal first aid kit for quick relief.

7. Peppermint Essential Oil
Peppermint essential oil is excellent for relieving headaches, muscle tension, and digestive issues. It has a cooling effect that can provide instant relief. 

By including these essential items in your herbal first aid kit, you can be prepared for a variety of minor health issues that may arise. Remember to always consult with a healthcare professional before using any herbal remedies, especially if you have any underlying health conditions or are pregnant.